Blood, Sweat, and Cheers: November 2008 Archives

For the holiday season

Simplefit: Bodyweight Exercises, circuit training. I've always been a fan of weight training based entirely on your own body weight. Throw in some biking or an elliptical for cardio...

Note to self: you've been meaning to get a door gym; quit putting it off.

• Blood, Sweat, and Cheers • Comments (0)

For Kaylee

I_VOTED_BUTTON.jpg

• Blood, Sweat, and Cheers, Untidy Heap • Comments (1)
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This page is a archive of entries in the Blood, Sweat, and Cheers category from November 2008.

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